Applied kinesiology course
Master the science of human movement and put it to work in real-world fitness and rehabilitation settings. This Applied Kinesiology Course takes you from anatomical foundations through biomechanics, posture assessment, gait analysis, and evidence-based programme design. Every concept connects directly to practical skills you can apply with clients from day one.
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
You will build a complete understanding of how the human body moves, from nervous system control and muscle mechanics to joint biomechanics and force production. You will learn to assess static and dynamic posture, identify muscle imbalances, and analyse gait patterns with precision. The course covers functional movement screening, injury risk stratification, and corrective exercise programming. You will also study the analysis of exercise technique across foundational movement patterns and develop cueing skills grounded in motor learning research. By the end, you will be equipped to design individualised, kinesiology-driven programmes that address movement quality and performance goals.
Elevify advantages
Develop skills
- Movement Analysis: Assess posture, gait, and exercise technique using biomechanical principles.
- Injury Prevention: Identify movement dysfunctions and apply evidence-based corrective strategies.
- Programme Design: Build individualised training programmes grounded in kinesiology and needs analysis.
- Client Communication: Translate complex biomechanical findings into clear, actionable client guidance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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