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Fitness Nutrition Course

Fitness Nutrition Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Kor u qaad khibradaada Koorskayaga Nafaqada Jirdhiska, oo loogu talagalay xirfadlayaasha nafaqada ee doonaya inay kororsadaan aqoontooda iyo xirfadahooda. Si qoto dheer u gal waxyaabaha aasaasiga u ah macronutrients-ka, sahami baahiyaha nafaqada ee koritaanka murqaha, oo xirfadle ka noqo xeeladaha qorsheynta cuntada. Baro sida loo xisaabiyo baahiyaha kalooriga, fahamka isticmaalka tamarta, iyo hagaajinta qaab-dhismeedka jirka. Hel aragtiyo wax ku ool ah oo ku saabsan la socodka iyo hagaajinta qorshayaasha cuntada, hubinta u hoggaansanaanta macmiilka, iyo si wax ku ool ah u gudbinta faa'iidooyinka nafaqada. Nagu soo biir si aad u bedesho dhaqankaaga aqoon tayo sare leh oo wax ku ool ah.

Elevify advantages

Develop skills

  • Xakamaynta dheelitirka macronutrient-ka ee caafimaadka ugu fiican iyo waxqabadka.
  • Naqshadeynta qorshayaasha cuntada ee gaarka loo habeeyay ee ujeedooyinka jirdhiska ee kala duwan.
  • Xisaabi baahiyaha kalooriga si loo taageero koritaanka murqaha iyo luminta baruurta.
  • Si wax ku ool ah ula wadaag macmiisha faa'iidooyinka nafaqada.
  • La qabsiga xeeladaha nafaqada ee qaab nololeedka shakhsiyaadka iyo doorbidyada.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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