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Basic Nutrition Course

Basic Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Basic Nutrition Course gives you clear, practical tools to estimate daily energy needs, balance carbs, protein, and fats, and plan satisfying meals that fit Latin American and American eating patterns. Learn to build breakfasts, lunches, dinners, and snacks that support steady energy, highlight key vitamins and minerals, and are easy to explain, document, and adapt for diverse clients in real-world settings.

Elevify advantages

Develop skills

  • Energy-focused macros: design simple macro splits for steady workday focus.
  • Culturally smart meal plans: blend Latin and U.S. foods with balanced portions.
  • Practical calorie estimates: apply BMR, activity factors, and quick tools with care.
  • Micronutrient mapping: turn key vitamin and mineral needs into food-based tips.
  • Client-ready nutrition writing: create clear, ethical, and culturally aware plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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