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Mindfulness Practices Course

Mindfulness Practices Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Fur awoodda isbeddelka leh ee feejignaanta adiga oo adeegsanaya Koorskeena Tababarka Feejignaanta, oo si gaar ah loogu talagalay xirfadlayaasha Daawada Kale. Gali abuurista astaamaha macmiilka oo wax ku ool ah, dhisidda kulanno saameyn leh, iyo dejinta ujeeddooyin cad. Hel faham qoto dheer oo ku saabsan mabaadi'da feejignaanta, faa'iidooyinka maareynta walbahaarka, iyo horumarka taariikhiga ah. Baro sida loo qiimeeyo wax ku oolnimada kalfadhiga, loo ururiyo jawaab celinta macmiilka, iyo sida loo adeegsado farsamooyinka cilmi baarista ku saleysan sida fekerka sawirka jirka, neefsashada feejignaanta, iyo sawir gacmeedka. Hagaaji dhaqankaaga adiga oo adeegsanaya aragtiyo caddayn ku saleysan iyo xirfado wax ku ool ah.

Elevify advantages

Develop skills

  • Naqshadee kulammo feejignaan oo habaysan oo loogu talagalay baahiyaha macaamiisha kala duwan.
  • Ku takhasus maareynta walbahaarka adiga oo adeegsanaya farsamooyinka feejignaanta.
  • Qiimee wax ku oolnimada kalfadhiga adiga oo adeegsanaya jawaab celinta macmiilka.
  • Adeegso cilmi baarista si aad u horumariso dhaqamada feejignaanta.
  • Hirgali sawirka jirka, neefsashada, iyo farsamooyinka sawir gacmeedka.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

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