from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Beginner Floor Bar Course gives you a clear, practical method to build safe, effective 20–25 minute routines that improve turnout, core strength, and clean leg lines. Learn essential floor barre alignment, breathing, and anatomy, then apply step-by-step exercises with precise cueing, timing, and modifications. Track your progress, avoid common mistakes, and create polished sessions that support long-term, injury-conscious technique.
Elevify advantages
Develop skills
- Design beginner floor barre: plan clear, goal-based 20–25 minute routines.
- Refine ballet alignment: master neutral spine, pelvis, ribs, and scapula on floor.
- Build safe core and turnout: apply breath-led cues for strong, long leg lines.
- Teach key floor barre moves: supine, side-lying, prone, and seated progressions.
- Track progress smartly: use checklists, corrections, and safe practice habits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
