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Reformer Pilates Course
Improve your skills with our Reformer Pilates Training Programme, made for Physical Education teachers who want to get better. Learn about the main ideas, history, and good things about Reformer Pilates while you learn how to explain exercises, starting positions, and give easy-to-understand directions. Learn to change workouts for all levels, making sure everyone is safe and lined up correctly. Study how the body works, and how to plan good workouts to get the most out of them by working out often enough and for the right amount of time. Get real knowledge to make Pilates classes that are balanced and help people reach their goals by focusing on core strength, being flexible, and stopping injuries.
- Get good at giving exercise directions: Give Pilates advice that is clear and easy to understand.
- Change exercises: Make workouts fit all skill levels.
- Make better workout plans: Create routines that are good and balanced.
- Make sure everyone is safe: Use methods to help with alignment and stop injuries.
- Learn more about your core: Understand the muscle groups and flexibility.

flexible workload from 4 to 360h
certificate recognized by MEC
What will I learn?
Improve your skills with our Reformer Pilates Training Programme, made for Physical Education teachers who want to get better. Learn about the main ideas, history, and good things about Reformer Pilates while you learn how to explain exercises, starting positions, and give easy-to-understand directions. Learn to change workouts for all levels, making sure everyone is safe and lined up correctly. Study how the body works, and how to plan good workouts to get the most out of them by working out often enough and for the right amount of time. Get real knowledge to make Pilates classes that are balanced and help people reach their goals by focusing on core strength, being flexible, and stopping injuries.
Elevify advantages
Develop skills
- Get good at giving exercise directions: Give Pilates advice that is clear and easy to understand.
- Change exercises: Make workouts fit all skill levels.
- Make better workout plans: Create routines that are good and balanced.
- Make sure everyone is safe: Use methods to help with alignment and stop injuries.
- Learn more about your core: Understand the muscle groups and flexibility.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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