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Yoga Course
Sharpen your yoga skills with our well-packed Yoga Course, made for professionals who dey look for way to go deeper inside dem practice and teaching skills. Explore di old-time history and philosophy of yoga, learn how to put together correct routines, and sabi basic poses like Mountain, Downward Dog, and Warrior I well-well. Tek time chop belle-full for different styles, like Ashtanga, Vinyasa, and Hatha, while you dey think about how yoga dey affect your own personal health. Join we for one journey wey go change your life, wey go make you know book well and sweeten your teaching.
- Master Yoga History: Understand where e come from and di big people wey push yoga make e move.
- Design Yoga Routines: Create correct yoga sequences wey dey last for 15-20 minutes.
- Explore Yoga Styles: Shine your eye well for Ashtanga, Vinyasa, and Hatha yoga.
- Perfect Basic Poses: Learn di poses wey dey form foundation, like Mountain and Downward Dog.
- Reflect on Practice: Develop your own understanding to make your health journey better.

flexible workload from 4 to 360h
certificate recognized by MEC
What will I learn?
Sharpen your yoga skills with our well-packed Yoga Course, made for professionals who dey look for way to go deeper inside dem practice and teaching skills. Explore di old-time history and philosophy of yoga, learn how to put together correct routines, and sabi basic poses like Mountain, Downward Dog, and Warrior I well-well. Tek time chop belle-full for different styles, like Ashtanga, Vinyasa, and Hatha, while you dey think about how yoga dey affect your own personal health. Join we for one journey wey go change your life, wey go make you know book well and sweeten your teaching.
Elevify advantages
Develop skills
- Master Yoga History: Understand where e come from and di big people wey push yoga make e move.
- Design Yoga Routines: Create correct yoga sequences wey dey last for 15-20 minutes.
- Explore Yoga Styles: Shine your eye well for Ashtanga, Vinyasa, and Hatha yoga.
- Perfect Basic Poses: Learn di poses wey dey form foundation, like Mountain and Downward Dog.
- Reflect on Practice: Develop your own understanding to make your health journey better.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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