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Senior Yoga Teacher Course
Improve ya yoga teaching skills with our Senior Yoga Teacher Training Course, we design am for professionals wey dey eager to sabi di correct way to guide elders. Learn how to plan proper yoga sessions, change di poses for different people needs, and make sure say everybody dey safe by modifying di poses and using props. Understand how aging dey affect flexibility, balance, and mental health, and design programs wey dey work well with breathing and meditation techniques. Improve ya ability to check how people dey progress and dia well-being, so dat elders go enjoy di yoga experience well well.
- Master session planning: Design yoga sessions wey dem tailor make e fit elders needs.
- Ensure safety: Change di poses and use props so dat e fit different abilities.
- Understand senior health: Address physical and mental challenges wey dey come with aging.
- Evaluate progress: Do feedback and check yaself to improve.
- Design effective programs: Create timetable with poses wey dey safe and beneficial.

flexible workload from 4 to 360h
certificate recognized by MEC
What will I learn?
Improve ya yoga teaching skills with our Senior Yoga Teacher Training Course, we design am for professionals wey dey eager to sabi di correct way to guide elders. Learn how to plan proper yoga sessions, change di poses for different people needs, and make sure say everybody dey safe by modifying di poses and using props. Understand how aging dey affect flexibility, balance, and mental health, and design programs wey dey work well with breathing and meditation techniques. Improve ya ability to check how people dey progress and dia well-being, so dat elders go enjoy di yoga experience well well.
Elevify advantages
Develop skills
- Master session planning: Design yoga sessions wey dem tailor make e fit elders needs.
- Ensure safety: Change di poses and use props so dat e fit different abilities.
- Understand senior health: Address physical and mental challenges wey dey come with aging.
- Evaluate progress: Do feedback and check yaself to improve.
- Design effective programs: Create timetable with poses wey dey safe and beneficial.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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