Log in
Choose your language

Physical Fitness Course

Physical Fitness Course
flexible workload from 4 to 360h
certificate recognized by MEC

What will I learn?

Improve your skills with our Physical Fitness Training, created for people who know about food and want to add fitness to their work. Learn about how the body works during exercise, focusing on how to build strength, improve heart health, and become more flexible. Find out how to match what you eat with your workouts, making sure you get the right amounts of nutrients and creating good meal plans. Help your clients do better by setting achievable aims, keeping them motivated, and helping them deal with problems. Make personal fitness plans and talk clearly so you can make a real difference that lasts.

Elevify advantages

Develop skills

  • Learn how the body works during exercise: Understand the basics of strength training, cardio, and flexibility.
  • Combine food and fitness: Make sure what you eat and how you exercise work well together for better results.
  • Make fitness plans: Design and change workouts for different fitness levels.
  • Plan balanced meals: Create meal plans full of good nutrients for the best health.
  • Encourage and inspire: Set aims and help people get over problems to keep improving.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course

Here you can study anything you want

Didn't find what you were looking for? Want to study about the topic you've always wanted?