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Bodybuilding Trainer Course
Sharpen your skills wit' our Bodybuilding Trainer Course, tailor-made for nutrition professionals lookin' to level up dem knowledge. We go dive deep into how to design correct training programs, learnin' how to use progressive overload, choose exercises well, and plan your training in phases (periodization). You go understand plenty 'bout how much protein, carbs, and fat people need, when to eat, and which supplements dey fit use. We go check out advanced coachin' techniques, like how to track progress and keep people motivated. Stay on top of di game wit' di latest understandin' of how bodybuilding affect di body and di new tings comin' out in nutrition and trainin'.
- Get di hang of progressive overload for best muscle growt'.
- Put togeda nutrition plans wey dem personalize for bodybuilders.
- Use periodization strategies wey dey work well for training.
- Use supplements to make people perform betta for sport.
- Check di way hormones respond to trainin' to make sure say e dey work well.

flexible workload from 4 to 360h
certificate recognized by MEC
What will I learn?
Sharpen your skills wit' our Bodybuilding Trainer Course, tailor-made for nutrition professionals lookin' to level up dem knowledge. We go dive deep into how to design correct training programs, learnin' how to use progressive overload, choose exercises well, and plan your training in phases (periodization). You go understand plenty 'bout how much protein, carbs, and fat people need, when to eat, and which supplements dey fit use. We go check out advanced coachin' techniques, like how to track progress and keep people motivated. Stay on top of di game wit' di latest understandin' of how bodybuilding affect di body and di new tings comin' out in nutrition and trainin'.
Elevify advantages
Develop skills
- Get di hang of progressive overload for best muscle growt'.
- Put togeda nutrition plans wey dem personalize for bodybuilders.
- Use periodization strategies wey dey work well for training.
- Use supplements to make people perform betta for sport.
- Check di way hormones respond to trainin' to make sure say e dey work well.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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