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Yoga Nidra Course
Discover the powerful benefits of Yoga Nidra with our well-rounded training, specially made for people working in Alternative Medicine. You go learn how to do proper Yoga Nidra sessions, including using visualization and paying attention to your breath. You go sabi how to guide people through the different stages of relaxation and awareness. We go teach you how to set up the place properly, plan sessions that really touch people, and make their minds clear. You go also learn how to think about your own practice so you can always improve. This training na important one for anybody wey want get better for dem work and deepen dem knowledge.
- Sabi relaxation techniques well well: Fit guide people through Yoga Nidra sessions wey dey effective.
- Create environments wey dey calming: Set up the place for deep relaxation wey dey top.
- Make mental clarity strong: Use mindfulness to conquer wahala for mind.
- Design sessions wey get structure: Plan the time and how e go flow so e go touch people well.
- Handle challenges wey participant get: Tackle common problems with confidence.

flexible workload from 4 to 360h
certificate recognized by MEC
What will I learn?
Discover the powerful benefits of Yoga Nidra with our well-rounded training, specially made for people working in Alternative Medicine. You go learn how to do proper Yoga Nidra sessions, including using visualization and paying attention to your breath. You go sabi how to guide people through the different stages of relaxation and awareness. We go teach you how to set up the place properly, plan sessions that really touch people, and make their minds clear. You go also learn how to think about your own practice so you can always improve. This training na important one for anybody wey want get better for dem work and deepen dem knowledge.
Elevify advantages
Develop skills
- Sabi relaxation techniques well well: Fit guide people through Yoga Nidra sessions wey dey effective.
- Create environments wey dey calming: Set up the place for deep relaxation wey dey top.
- Make mental clarity strong: Use mindfulness to conquer wahala for mind.
- Design sessions wey get structure: Plan the time and how e go flow so e go touch people well.
- Handle challenges wey participant get: Tackle common problems with confidence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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