Free course
$0.00
Premium course
$30.90
Awareness Course
Unlock the power of mindfulness with our Awareness Course, specially made for people working in Alternative Medicine. Learn about the history and main ideas behind mindfulness, get good at doing things like breathing exercises and body scan meditation, and become more aware of yourself. Learn how to follow your progress, change how you practice, and make good daily habits. Find out how mindfulness can help you control your feelings, lower stress, and feel better overall. Make your practice better with our short, good quality course.
- Master mindfulness techniques: Get better at focusing and keeping your feelings balanced.
- Develop self-awareness: See how you're growing and where you can get better.
- Design daily routines: Make good mindfulness habits to help you relieve stress.
- Evaluate progress: Keep track and change your mindfulness ways to get the best results.
- Improve emotional regulation: Manage stress and worry with mindfulness.

flexible workload from 4 to 360h
certificate recognized by MEC
What will I learn?
Unlock the power of mindfulness with our Awareness Course, specially made for people working in Alternative Medicine. Learn about the history and main ideas behind mindfulness, get good at doing things like breathing exercises and body scan meditation, and become more aware of yourself. Learn how to follow your progress, change how you practice, and make good daily habits. Find out how mindfulness can help you control your feelings, lower stress, and feel better overall. Make your practice better with our short, good quality course.
Elevify advantages
Develop skills
- Master mindfulness techniques: Get better at focusing and keeping your feelings balanced.
- Develop self-awareness: See how you're growing and where you can get better.
- Design daily routines: Make good mindfulness habits to help you relieve stress.
- Evaluate progress: Keep track and change your mindfulness ways to get the best results.
- Improve emotional regulation: Manage stress and worry with mindfulness.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course