Weight Loss Dance Course
The Weight Loss Dance Programme equips fitness experts to create safe, intense dance cardio routines using BPM matching, choreography designs, and progress tracking to enhance fat burning, heart fitness, drive, and client outcomes over just 4 weeks. It blends fun dances like Latin, hip-hop, Afro, and pop into effective weight management sessions with structured planning and motivation strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Weight Loss Dance Programme shows you how to burn calories well using Latin, hip-hop, Afro, and pop dance styles with proper BPM choices and planned playlists. You'll get safe ways to build up intensity, weekly plans for a 4-week setup, and easy choreography guides. Use simple tools to track progress, stay encouraged with basic habit tips, and run enjoyable dance cardio classes that truly change body shape.
Elevify advantages
Develop skills
- Dance playlist creation: pair BPM, style, and feel for calorie-torching workouts.
- 4-week dance cardio scheduling: safely increase effort, time, and steps.
- Safe dance guiding: follow shoe, area, joint-care, and water rules.
- Workout dance routines: structure warm-up, core, and wind-down for slimming.
- Client monitoring and drive: record info, make SMART targets, keep commitment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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