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TRX Course

TRX Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This TRX Course provides practical tools for delivering safe and effective suspension training sessions. You will master exercise setups, strap adjustments, coaching cues, and methods to progress or regress movements for various fitness levels and limitations. It includes evidence-based guidelines, assessment techniques, and ready-to-use session plans for reliable results.

Elevify advantages

Develop skills

  • TRX program design: Create 4-week, 8-session plans with defined training goals.
  • TRX coaching technique: Use cues to guide, correct, and advance core TRX strength exercises.
  • TRX group management: Lead safe, efficient 45–60 minute sessions for all fitness levels.
  • TRX screening & safety: Evaluate clients, identify risks, and minimise injury chances.
  • Evidence-based TRX: Use research to develop effective, time-saving workouts.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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