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Swimming Technique Course

Swimming Technique Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Swimming Technique Course equips you with hands-on methods to perfect crawl and breaststroke, achieving clear and trackable improvements. Master essential biomechanics, breathing techniques, and respiratory exercises, then use focused drills, video reviews, and workout plans to enhance stroke efficiency, pacing, and stamina. Develop an easy self-coaching routine for 4-week training cycles, monitoring progress and tweaking sessions for steady performance boosts.

Elevify advantages

Develop skills

  • Master stroke mechanics: perfect crawl and breaststroke for top efficiency.
  • Control breathing effectively: use CO2 drills and perfect timing for swimmers.
  • Analyse with video and metrics: apply RPE, stroke counts, and footage for self-coaching.
  • Design high-performance sessions: create 60-90 minute workouts that build progressively.
  • Integrate drills smartly: choose, combine, and advance drills to correct faults quickly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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