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Sports Dance Course

4.3/5
Sports Dance Course
4.3 in rating
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a straightforward, hands-on approach to elevate your technique, fitness, and showmanship in Standard and Latin dance. Master focused exercises for strength, power, movement range, and suppleness, alongside tips to avoid injuries, optimise rest, and fuel your body right. Craft 8-week training schedules, monitor gains with solid checks, hone your mindset, and practise competition runs for steady, top-notch outcomes.

Elevify advantages

Develop skills

  • Craft 8-week dance plans that are sharp, trackable, and match-ready.
  • Put sports know-how to ballroom: energy flow, workload, and bounce-back.
  • Boost Standard and Latin moves quick with spot-on drills and clip checks.
  • Shape strength, burst, and fitness workouts fit for dance rigours.
  • Tap mental edge and stats to hit peak at contest time.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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