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Sports Dance Course

Sports Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a straightforward, hands-on approach to elevate your technique, fitness, and showmanship in Standard and Latin dance. Master focused exercises for strength, power, movement range, and suppleness, alongside tips to avoid injuries, optimise rest, and fuel your body right. Craft 8-week training schedules, monitor gains with solid checks, hone your mindset, and practise competition runs for steady, top-notch outcomes.

Elevify advantages

Develop skills

  • Craft 8-week dance plans that are sharp, trackable, and match-ready.
  • Put sports know-how to ballroom: energy flow, workload, and bounce-back.
  • Boost Standard and Latin moves quick with spot-on drills and clip checks.
  • Shape strength, burst, and fitness workouts fit for dance rigours.
  • Tap mental edge and stats to hit peak at contest time.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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