from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Football Strength and Conditioning Coach Course provides a straightforward 8-week plan to develop stronger, quicker, and more durable players. You will learn current match requirements, GPS and assessment tools, practical periodisation, and detailed weekly microcycles. It includes ready-to-implement gym and pitch sessions, position-specific load management, recovery methods, and simple monitoring templates to use right away with your team.
Elevify advantages
Develop skills
- Design 8-week football strength plans: targeted, efficient, and evidence-based.
- Programme position-specific loads: match demands for wingers, midfielders, strikers, and defenders.
- Use GPS, testing, and RPE: monitor load, readiness, and injury risk during the season.
- Coach pitch speed and repeated-sprint drills: football-specific and match-ready.
- Apply hamstring-safe progressions: eccentric exercises, sprint build-ups, and recovery.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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