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Sensual Dance Fit course

Sensual Dance Fit course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Sensual Dance Fit Course provides a straightforward, hands-on guide to creating safe, welcoming, and effective sensual dance sessions. You will cover client intake and goal setting, fitness and movement evaluations, progressive training, and modifications for every level. Develop strong technique, safeguard joints, structure productive 4-week plans, give assured instructions, and foster a positive space that enhances strength, flexibility, and self-confidence.

Elevify advantages

Develop skills

  • Design sensual dance fitness classes: safe, efficient, and goal-oriented.
  • Adapt sensual choreography: progressions, regressions, and joint-protective choices.
  • Coach technique: walks, isolations, floor and chair routines with expert safety.
  • Plan 4-week sensual dance programmes: cardio, strength, mobility, and progress tracking.
  • Lead inclusive, body-positive sessions with precise cues and proper boundaries.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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