from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sensual Dance Fit Course provides a straightforward, hands-on guide to creating safe, welcoming, and effective sensual dance sessions. You will cover client intake and goal setting, fitness and movement evaluations, progressive training, and modifications for every level. Develop strong technique, safeguard joints, structure productive 4-week plans, give assured instructions, and foster a positive space that enhances strength, flexibility, and self-confidence.
Elevify advantages
Develop skills
- Design sensual dance fitness classes: safe, efficient, and goal-oriented.
- Adapt sensual choreography: progressions, regressions, and joint-protective choices.
- Coach technique: walks, isolations, floor and chair routines with expert safety.
- Plan 4-week sensual dance programmes: cardio, strength, mobility, and progress tracking.
- Lead inclusive, body-positive sessions with precise cues and proper boundaries.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
