Log in
Choose your language

Pool Swimming Course

4.9/5
Pool Swimming Course
4.9 in rating
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course provides a straightforward system to boost your 100m and 200m freestyle times in the pool. You'll master stroke techniques, water flow principles, and race physiology, using focused drills for body alignment, kicking, rotation, and arm entry. Follow weekly training schedules, testing methods, and progress tracking to perfect your skills, increase speed, and reach peak performance in eight weeks.

Elevify advantages

Develop skills

  • Optimise freestyle body position, reduce drag, and maximise stroke distance swiftly.
  • Craft intense race-pace workouts for superior 100m and 200m pool results.
  • Execute precise drills for starts, turns, and arm pulls with clear objectives.
  • Conduct easy pool tests and tweak sessions based on performance data.
  • Analyse videos, stroke counts, and times to fine-tune your swimming form.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course