Personal Trainer Training
Gain expertise in training clients with back issues, creating secure strength and cardio routines, monitoring advancements, and enhancing motivation. Explore assessments, behaviour modification strategies, and practical session frameworks for enduring results in fitness coaching.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on skills to guide clients confidently from initial sessions to sustained success. Master communication techniques, behaviour change methods, motivational interviewing, safe exercise choices, spine-friendly workouts, and precise progress tracking rules. Develop effective 12-week programmes that enhance performance, ease pain, and maintain client commitment.
Elevify advantages
Develop skills
- Design back-safe programmes: create 12-week strength routines that safeguard the spine.
- Conduct evidence-based evaluations: assess, test, and monitor client progress reliably.
- Excel in technique instruction: guide squats, hinges, pushes, pulls, and core exercises accurately.
- Coach behaviour change: apply motivational interviewing, habits, and accountability for quick adherence.
- Plan cardio and weight loss: customise intervals, moderate cardio, and calorie goals for optimal outcomes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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