from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Muay Thai Kickboxing Course provides a straightforward, hands-on approach to get ready for amateur fights with assurance and order. You will discover how to organise weekly training sessions, perfect your striking methods, improve pad work and sparring, and develop focused fitness and power. Additionally, you will cultivate wise goal setting, recuperation, eating habits, and ways to avoid injuries, ensuring each practice brings you nearer to your best form.
Elevify advantages
Develop skills
- Fight camp planning: create 4-week Muay Thai training schedules that fit around work and daily life.
- Technical striking: hone kicks, punches, knees, elbows, and sophisticated footwork.
- Sparring design: conduct secure, productive pad-work, bag exercises, and sparring sessions.
- Fight conditioning: arrange strength, power, and energy system training for Muay Thai.
- Athlete management: monitor advancement, avoid injuries, and enhance recovery swiftly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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