Kettlebell Training
This course equips you to expertly coach kettlebell training, focusing on safe and powerful execution of swings, cleans, and snatches. Learn to adapt for diverse group levels, create efficient 45-minute sessions, apply precise cues and progressions, and implement risk management to enhance performance while minimising injuries in dynamic group settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain mastery in kettlebell swings, cleans, and snatches through clear biomechanics, straightforward coaching cues, and effective progressions. Structure safe and efficient 45-minute sessions, handle fatigue, avoid injuries, and coach groups of varying abilities. Access ready drills, class templates, and cueing scripts to confidently lead high-impact kettlebell sessions.
Elevify advantages
Develop skills
- Design effective kettlebell classes with safe 45-minute ballistic workouts.
- Coach ballistic movements like swings, cleans, and snatches using clear professional cues.
- Adapt training for mixed abilities by modifying loads, volume, and exercises.
- Correct techniques instantly by identifying errors and providing fixes to avoid injuries.
- Ensure group safety through proper spacing, fatigue monitoring, and risk control.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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