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Family Kickboxing Course

Family Kickboxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Family Kickboxing Course provides a practical 4-week programme to conduct safe and enjoyable classes for adults and children together. You will learn straightforward teaching instructions, punches, kicks, and combinations suitable for different ages, along with essential warm-ups and ways to prevent injuries. Gain expertise in handling behaviour, family engagement exercises, and easy methods to monitor progress, ensuring each session enhances fitness, self-assurance, and genuine bonds both at home and in the gym.

Elevify advantages

Develop skills

  • Design family kickboxing classes with clear objectives, bonding, and enjoyable fitness.
  • Teach safe punches, kicks, and combinations using progressions appropriate for various ages.
  • Manage groups of mixed ages by addressing behaviour, motivation, and fostering positive family interactions.
  • Implement warm-up, cool-down, and injury prevention measures suitable for everyone.
  • Monitor improvements in fitness and family collaboration through simple and quick evaluations.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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