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English Boxing Course

English Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This English Boxing Course offers a straightforward, hands-on approach to develop practical skills for the ring quickly. You will master session planning, essential punches, defensive moves, footwork, drill progressions, and 3x3 bout strategies. It includes conditioning workouts, recovery methods, safety measures, and assessments to help you organise, monitor, and improve training effectively.

Elevify advantages

Develop skills

  • Design effective boxing sessions: organise drills, sparring, and conditioning swiftly.
  • Teach fundamental boxing skills: stance, jab-cross combos, defence, and agile footwork.
  • Implement ring strategies: 3x3 bout rhythm, accurate scoring, and secure clinch techniques.
  • Develop competition conditioning: interval training, strength work, and recovery plans.
  • Evaluate boxers efficiently: set goals, conduct fitness tests, and review technique via video.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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