English Boxing Course
Gain expertise in English boxing tailored for 3x3 bouts through professional drills, ring skills, fitness routines, and safety practices. Develop precise techniques, clever tactics, and effective coaching methods to structure sessions, follow progress, and ready fighters to compete assuredly. This course equips you with tools for confident training and performance enhancement in competitive bouts.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This English Boxing Course offers a straightforward, hands-on approach to develop practical skills for the ring quickly. You will master session planning, essential punches, defensive moves, footwork, drill progressions, and 3x3 bout strategies. It includes conditioning workouts, recovery methods, safety measures, and assessments to help you organise, monitor, and improve training effectively.
Elevify advantages
Develop skills
- Design effective boxing sessions: organise drills, sparring, and conditioning swiftly.
- Teach fundamental boxing skills: stance, jab-cross combos, defence, and agile footwork.
- Implement ring strategies: 3x3 bout rhythm, accurate scoring, and secure clinch techniques.
- Develop competition conditioning: interval training, strength work, and recovery plans.
- Evaluate boxers efficiently: set goals, conduct fitness tests, and review technique via video.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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