Log in
Choose your language

Muay Thai Course

Muay Thai Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Muay Thai Course provides a straightforward 4-week programme to develop strong self-defence abilities and fitness quickly. You will learn proper stance, guard position, punches, elbows, knees, push kicks, low kicks, and basic defences through organised sessions suitable for the gym or home. Track your advancement, steer clear of frequent mistakes, utilise video reviews, safeguard your joints, and incorporate effective recovery techniques to progress securely and steadily.

Elevify advantages

Develop skills

  • Build 4-week Muay Thai programmes: sensible targets, measurements, and efficient sessions.
  • Master essential Muay Thai techniques: jabs, kicks, elbows, knees and basic defences.
  • Create useful drills: pad training, bag work, shadow boxing and partner timing exercises.
  • Implement safe practice routines: warm-ups, shin toughening, equipment handling and recuperation.
  • Track progress like a coach: RPE ratings, volume tracking, technique lists and weekly modifications.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course