from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Krav Maga Self-defence Course provides a quick, practical structure to develop real-life protection skills in four targeted sessions. Learn effective warm-ups, essential striking and escape methods, situation-based exercises, and straightforward evaluation tools. You will build confidence, heighten awareness, minimise injury chances, and be prepared to teach or use practical self-defence in challenging, time-limited settings.
Elevify advantages
Develop skills
- Design Krav Maga classes: create short, impactful sessions for busy adults.
- Teach core Krav Maga defences: strikes, chokes, grabs, bearhugs, and headlocks.
- Apply safe scenario drills: incorporate stress, realism, and control into self-defence training.
- Coach beginners effectively: correct common mistakes, build confidence, track progress.
- Use ethical, legal, and safety standards in professional self-defence instruction.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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