from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Jiu Jitsu Course provides a straightforward, practical structure to teach safe and effective beginner classes in just four sessions. You will learn key principles, basic techniques, and self-defense essentials, while gaining expertise in warm-ups, managing risks, and preventing injuries. Develop well-organised lesson plans, adjust to varying learning paces, and apply simple evaluations to monitor progress and provide assured, top-notch teaching.
Elevify advantages
Develop skills
- Core BJJ escapes: execute quick and dependable escapes from mount, side, and back positions.
- Self-defence strategies: apply lawful, effective Jiu Jitsu techniques in actual confrontations.
- Class planning: create 4-session BJJ programmes with defined objectives and seamless progression.
- Safe instruction: avoid injuries through intelligent warm-ups, submission protocols, and partner matching.
- Teaching beginners: conduct straightforward, practice-oriented sessions for novice Jiu Jitsu learners.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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