Combat Sports Course
Gain expertise in designing fight camps, ensuring sparring safety, strength and conditioning routines, mental preparation, and weight control. This Combat Sports Training Programme assists coaches and fighters in creating better strategies, avoiding injuries, and reaching top form on fight night. It equips participants with practical tools to enhance training effectiveness, manage physical demands, and strengthen psychological resilience for competitive success.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Combat Sports Training Programme offers a straightforward, hands-on guide to organising secure training sessions, arranging sparring properly, and avoiding injuries while preparing for actual fights. You will discover how to evaluate abilities, analyse opponents, and develop focused strategies, then match strength training, fitness, diet, and recovery to a four-week fight preparation period. Build mental practices and review methods that promote steady performance and lasting improvement.
Elevify advantages
Develop skills
- Design safe sparring sessions using gradual intensity increases and firm safety measures.
- Plan four-week MMA fight camps with intelligent loading and tapering phases.
- Scout opponents effectively to profile them and develop quick, winning strategies.
- Programme strength, conditioning, HIIT workouts, and recovery tailored for fights.
- Master mental skills through routines, visualisation, and reflection for calm competition.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course