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Brazilian Jiu-Jitsu Course

Brazilian Jiu-Jitsu Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Brazilian Jiu-Jitsu programme offers an 8-week plan to master basics, develop a competition game, and handle training smartly. Set goals, plan weekly sessions, add strength work, fitness, and rest. Track progress, improve moves, learn rules, and get ready for tournaments with solid tactics.

Elevify advantages

Develop skills

  • Design BJJ training cycles: create 8-week plans for best match results.
  • Plan competition tactics: set up top positions, guard play, and escapes.
  • Coach with data: monitor sessions, stats, and tweak plans accurately.
  • Build weekly workouts: mix drills, fights, strength for quick progress.
  • Master match plans: use rules, points, and timing to win local fights.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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