Body Pump Course
Gain mastery in designing Body Pump classes, using precise coaching cues, syncing music timing, and ensuring barbell safety for dynamic 60-minute sessions. Develop strong technique confidence, handle diverse fitness levels in groups, and monitor performance to help participants build strength, lose fat, and stay committed to your classes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Body Pump Course equips you with all essentials to confidently lead safe, effective 60-minute barbell workouts. Gain clear coaching instructions, smart adjustments for different levels, and reliable track plans for each muscle group. Excel in combining music, timing, and group dynamics, along with precise weight and repetition guidelines to ensure steady results, better class quality, and higher member loyalty.
Elevify advantages
Develop skills
- Group barbell instruction: guide proper form, inspire participants, and handle varied fitness abilities.
- Class planning: structure full 60-minute Body Pump routines with effective track order.
- Music syncing: match beats, repetitions, and vibe to energetic playlists.
- Weight and rep schemes: determine secure, results-driven barbell loads for every level.
- Session review: evaluate workouts, refine advancements, and improve attendance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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