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Beginner Martial Arts Course

Beginner Martial Arts Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Beginner Martial Arts Course teaches practical self-defence skills for everyday safety. Master basic strikes, grip escapes, confident stances, and distance control to quickly break free from threats. Develop sharp awareness, use your voice effectively to deter danger and call for aid, plus follow clear steps for safe escapes, basic first aid, and emotional recovery afterwards.

Elevify advantages

Develop skills

  • Quick escape strikes: deliver simple palm and knee strikes to break free rapidly.
  • Grip release methods: employ leverage to escape wrist and clothing holds under pressure.
  • Street awareness exercises: scan surroundings, choose safe paths, and spot ambush risks.
  • Assertive body language: project confidence with posture, spacing, and gestures to ward off trouble.
  • Verbal and follow-up skills: shout for assistance, record events, and begin emotional healing.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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