Beginner Boxing Course
Gain mastery in boxing stance, jab, cross punches, and one-two combos with this beginner course. Develop strong balance, effective power, and secure techniques via targeted drills, footwork patterns, and self-evaluation methods designed for athletes aiming to boost their skills and performance safely from the start.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner boxing course teaches proper stance, body alignment, and safe punching techniques for confident striking right away. Master accurate jab and cross punches, smooth footwork coordination, and effective punch combinations through step-by-step methods. Incorporate planned workouts, warm-up routines, injury avoidance strategies, and easy video self-check tools to monitor improvement and prepare for practical use.
Elevify advantages
Develop skills
- Solid boxing stance: position body, hands, and feet for optimal balance and readiness.
- Powerful jab and cross: produce force safely using precise, consistent movements.
- One-two punch combos: connect strikes with steps, rhythm, and protective positioning.
- Safe training sessions: structure workouts, safeguard joints, and control equipment stress.
- Video self-review: record sessions, evaluate form, and improve with simple guides.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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