Aqua Fitness Course
Enhance your instructing skills through the Aqua Fitness Training Programme. Master safe and impactful pool exercises, instruction techniques, and session planning to build strength, movement, and heart fitness for various adults—while expertly handling risks, keeping motivation high, and tracking progress.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aqua Fitness Training Programme provides practical, evidence-based methods for creating safe and effective water-based exercises in shallow warm pools. You will study water physiology, choose suitable exercises, and make joint-friendly changes, then create step-by-step 4-week plans to improve strength, stamina, balance, and participation. Gain skills in clear instructions, inclusive guiding, and proper risk handling to ensure every session is well-planned, enjoyable, and goal-oriented.
Elevify advantages
Develop skills
- Design safe, effective 4-week aqua fitness programmes for different adults.
- Guide shallow-water cardio and strength exercises with accurate technique instructions.
- Modify aqua sessions for joint problems while keeping effort and outcomes strong.
- Run inclusive, inspiring aqua classes with expert voice and guiding skills.
- Use water physiology knowledge to enhance stamina, movement, and general health.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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