Weight Loss Personal Training Course
Master evidence-based weight loss coaching for Physical Education professionals. Learn safe screening, smart nutrition, 12-week training design, and behaviour-change tools to build effective, sustainable fat-loss programmes for diverse clients. This course equips you with practical skills for real results in client training.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Weight Loss Personal Training Course provides a clear 12-week framework for designing safe, effective fat-loss programmes. You will learn about energy balance, simple nutrition strategies, hydration, alcohol guidance, and practical meal planning. Additionally, master client assessment, SMART goal setting, behaviour change tools, medical and risk screening, plus structured aerobic and resistance training plans, including progress monitoring and adjustments for sustainable results.
Elevify advantages
Develop skills
- Evidence-based fat loss nutrition: set deficits, protein targets, meal plans.
- 12-week weight loss programming: design phased cardio and strength sessions.
- Client screening and risk management: PAR-Q+, knee pain, referral decisions.
- Progress tracking and plan adjustment: metrics, plateaus, and safe tweaks.
- Behavior change coaching: SMART goals, habits, and motivation for adherence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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