Track & Field Coach Training Course
Gain mastery in coaching track and field for high school athletes. This course teaches 4-week training cycle planning, drills tailored to sprints, long jump, and shot put, strength training fundamentals, injury prevention methods, and athlete monitoring tools to create impactful PE sessions that build skills and keep participants engaged.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Track and Field Coach Training Course provides a straightforward, practical framework for planning a 4-week mesocycle, creating effective 90-minute training sessions, and confidently coaching sprints, long jump, and shot put. You will master essential training principles, event-specific drills, foundational strength and power exercises, injury prevention strategies, athlete profiling techniques, and basic monitoring tools to develop safe, motivated athletes who improve steadily.
Elevify advantages
Develop skills
- Design 4-week track plans: create focused mesocycles for sprints and field events.
- Coach sprint, long jump, shot put drills: teach precise, efficient techniques quickly.
- Structure high-impact sessions: plan 90-minute practices for mixed track and field groups.
- Teach strength and power basics: introduce safe lifts, plyometrics, and speed conditioning.
- Monitor athletes and boost motivation: track training load, prevent injuries, and engage young athletes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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