Prenatal Swimming Course
This course equips instructors with essential knowledge and tools to deliver safe, effective prenatal swimming classes for women in their second and third trimesters, focusing on physiology, safety, and structured programming.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Prenatal Swimming Course provides practical tools to create safe and effective water sessions for pregnant women in their second and third trimesters. You will learn about pregnancy physiology, screening, risk assessment, pool safety, and emergency response, along with clear templates for 45-minute classes, weekly planning, exercise progressions, and supportive communication that builds confidence and comfort in the water.
Elevify advantages
Develop skills
- Design safe prenatal swim sessions: warm-up, main set, and relaxation blocks.
- Apply pregnancy physiology to tailor aquatic intensity, posture, and breathing.
- Screen pregnant clients, flag high-risk signs, and document clearance fast.
- Manage pool emergencies in pregnancy: clear protocols from cramp to collapse.
- Plan 4-week prenatal swim programs with progressions and symptom-based tweaks.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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