Pole Fitness Course
This beginner-friendly Pole Fitness Course offers a structured 4-week program to build foundational skills in pole training, focusing on safety, technique, and effective instruction for leading engaging classes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Pole Fitness Course provides a straightforward 4-week plan to introduce beginners to pole training safely. You will learn to evaluate strength, flexibility, and coordination, create step-by-step 60-minute classes, and pick suitable beginner exercises. Develop knowledge in body mechanics, spotting injury risks, setting up gear, and giving feedback during sessions to monitor improvement, adjust for typical challenges, and lead assured, effective classes.
Elevify advantages
Develop skills
- Design client assessments: create 4-week pole fitness programmes using reliable test results.
- Master pole biomechanics: use body structure knowledge for safer, more powerful beginner techniques.
- Programme progressive pole sessions: build 4-week classes with gradual intensity increases.
- Instruct pole safely: handle equipment, provide support, identify warning signs, and simplify moves.
- Coach and give feedback: guide proper form, follow progress, and make real-time adjustments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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