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Physical Training Course
Sharpen ya knowledge wit dis Body Wok Course, design for Physical Education people dem weh want get deep understanding of how body put togeda and how muscle dem wok. Look pan different lesson dem weh talk bout muscle dem for top body, bottom body, and di middle body. Get sense bout how muscle dem tek part for keep body steady, how muscle dem shrink and stretch, and how dem wok togeda when we di move. Improve ya skills dem wit real life Pilates exercise study and learn how to mek correct body guide dem. Join now for a learning experience weh go change ya!
- Know muscle dem well well: Understand muscle dem for top, middle, and bottom body.
- Improve how ya di keep body steady: Learn how muscle dem tek part for keep body balance.
- Study Pilates exercise dem: Know which muscle dem di wok pass and which one dem di help.
- Mek body guide dem: Mek guide dem weh clear, correct, and put in order.
- Understand how muscle dem di wok togeda: Look pan how muscle dem di wok when we di do different kind move dem.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Sharpen ya knowledge wit dis Body Wok Course, design for Physical Education people dem weh want get deep understanding of how body put togeda and how muscle dem wok. Look pan different lesson dem weh talk bout muscle dem for top body, bottom body, and di middle body. Get sense bout how muscle dem tek part for keep body steady, how muscle dem shrink and stretch, and how dem wok togeda when we di move. Improve ya skills dem wit real life Pilates exercise study and learn how to mek correct body guide dem. Join now for a learning experience weh go change ya!
Elevify advantages
Develop skills
- Know muscle dem well well: Understand muscle dem for top, middle, and bottom body.
- Improve how ya di keep body steady: Learn how muscle dem tek part for keep body balance.
- Study Pilates exercise dem: Know which muscle dem di wok pass and which one dem di help.
- Mek body guide dem: Mek guide dem weh clear, correct, and put in order.
- Understand how muscle dem di wok togeda: Look pan how muscle dem di wok when we di do different kind move dem.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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