Physical Trainer for Football Training
Gain mastery in football physical training with proven strategies for injury prevention, detailed 6-week preseason plans, extensive drill collections, and easy monitoring tools. Tailored for Physical Education experts aiming to develop quicker, tougher, match-prepared players using low-tech approaches that deliver real results on the pitch.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches you to create effective preseason training plans for football, manage player fatigue, and cut down injuries using simple methods without costly tech. You will learn to structure 6-week periodization programmes, track players with RPE and wellness checks, conduct field and gym tests for entire teams, and use ready drills, templates, and weekly schedules suited to today's football needs.
Elevify advantages
Develop skills
- Design football periodization: create 6-week preseason plans without GPS technology.
- Build match conditioning: develop position-specific speed and HIIT drills quickly.
- Programme injury prevention: implement Nordic, Copenhagen, and core exercises effectively.
- Monitor players simply: apply RPE, wellness surveys, and basic tests for load management.
- Test squads practically: conduct sprint, strength, and fitness assessments with minimal equipment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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