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Personal Trainer & Nutrition Course

Personal Trainer & Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to create safe workouts and nutrition plans for adults managing low back pain and seeking weight loss. Master energy needs, macronutrients, meal timing, hydration, 3-day meal plans, client assessments, risk evaluation, 8-week programs, habit formation, and safety techniques for immediate real-world use.

Elevify advantages

Develop skills

  • Design low back-safe training programs for beginners using evidence-based methods.
  • Plan 8-week progressive workout routines that auto-regulate for clients.
  • Master client screening for risk, pain, posture, and daily stress assessment.
  • Coach behaviour and habits with simple strategies to improve client adherence.
  • Develop practical nutrition plans for fat loss with easy meals and food swaps.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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