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Water Aerobics Course

Water Aerobics Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Water Aerobics Course teaches you how to create safe and effective 4-week pool programmes that improve heart fitness, strength, and flexibility while taking care of your joints. You will learn about how the body works in water, using equipment, controlling rhythm with music, and giving clear instructions. It includes ready-to-use 45-minute class plans, ways to progress for different abilities, and tips to increase motivation, sticking with it, and recovery in any pool that's not too deep.

Elevify advantages

Develop skills

  • Design safe water aerobics classes: structure 45-minute sessions that are kind to joints.
  • Coach aquatic cardio: guide rhythm, intervals, and effort using music and perceived exertion.
  • Build water-based strength: use resistance tools for core, upper body, and lower body.
  • Plan 4-week water fitness programmes: advance load, complexity, and motivation.
  • Manage inclusive pool groups: give clear cues, adjust levels, and follow safety rules.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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