Body Memory Release Course
The Body Memory Release Course equips Physical Education professionals with trauma-informed tools, somatic assessments, and safe movement protocols to release stored tension in the neck, shoulders, and breathing system, enhance mobility, and aid emotional regulation via the body for confident, measurable guidance of others.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides practical tools to safely release stored tension in neck, shoulders, and breathing. Master trauma-informed assessment, consent, somatic boundaries, breathwork, movement, grounding, and tremor methods. Use four-session protocols, home exercises, and progress tracking for safe, effective guidance with clear results.
Elevify advantages
Develop skills
- Trauma-informed assessment: read body patterns and flag when to refer out safely.
- Somatic safety skills: create consent-based, grounded spaces for bodywork.
- Targeted breath and movement: apply neck-shoulder release drills with precision.
- Short-session protocols: run a 4-step Body Memory Release mini-program.
- Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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