anatomical kinesiology course
Gain mastery in anatomical kinesiology tailored for physical education. Explore mechanics of running and jumping in youth, implement safe landing drills, conduct rapid assessments, and apply straightforward coaching cues to lessen knee stress, avert injuries, and elevate performance among middle school pupils. The programme emphasises practical application in school settings to foster safer, more effective movement patterns.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to teach safer running and jumping to schoolchildren. You will study essential anatomy, basic biomechanics, and joint positioning effects on impact and knee strain. Develop effective drills, progressions, assessments, simple coaching cues, video analysis, adaptations for pain or ability levels, and short-term plans to enhance performance and minimise injury risks.
Elevify advantages
Develop skills
- Assess young people's running and jumping form using simple field tools.
- Coach secure landings and jumps with effective cues and drills.
- Fix typical running errors to reduce knee load in school athletes.
- Modify physical education drills for pain, skill, and safety via progressions.
- Use anatomy and biomechanics to craft intelligent school training plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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