posture at work training
Workplace Posture Training equips safety experts to set up ergonomic desks, boost posture and motion, cut down on strain injuries, and use proven safety rules for fitter, more effective work crews. It covers workstation tweaks, habit building, hazard spotting, research-backed choices, and planning skills to keep teams healthy and sharp.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Workplace Posture Training offers practical, proven methods to cut down strain, aches, and tiredness while working at your desk. You'll master adjusting your chair, desk level, keyboard, mouse, screens, and lights, plus holding good neutral posture. On top of that, you'll set up easy break schedules, monitor your routines, check your workspace, and make a solid plan for lasting ease and better output.
Elevify advantages
Develop skills
- Ergonomic setup for workstations: swiftly adjust chair, desk, screen, and lights.
- Good posture routines: use proper body position, breaks, and small stretches on the job.
- Spotting risks: identify posture dangers and focus on quick, big-win solutions.
- Research-driven choices: follow OSHA, NIOSH, and expert advice for work posture rules.
- Planning and updates: craft clear SMART plans and back up requests to bosses.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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