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posture at work training

posture at work training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Workplace Posture Training offers practical, proven methods to cut down strain, aches, and tiredness while working at your desk. You'll master adjusting your chair, desk level, keyboard, mouse, screens, and lights, plus holding good neutral posture. On top of that, you'll set up easy break schedules, monitor your routines, check your workspace, and make a solid plan for lasting ease and better output.

Elevify advantages

Develop skills

  • Ergonomic setup for workstations: swiftly adjust chair, desk, screen, and lights.
  • Good posture routines: use proper body position, breaks, and small stretches on the job.
  • Spotting risks: identify posture dangers and focus on quick, big-win solutions.
  • Research-driven choices: follow OSHA, NIOSH, and expert advice for work posture rules.
  • Planning and updates: craft clear SMART plans and back up requests to bosses.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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