Ergonomics at work training
Ergonomics at Work Training equips safety professionals to assess office risks, optimise workstation setups, enhance lighting and breaks, and create engaging sessions that reduce injuries, increase comfort, and achieve measurable safety results on any budget. This course covers neutral postures, equipment adjustments, risk identification, affordable fixes, and behaviour change strategies for healthier workplaces.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Ergonomics at Work Training teaches assessment of office setups, identification of ergonomic risks, and application of quick low-cost fixes to reduce discomfort and strain. Key topics include neutral posture, monitor and chair adjustments, lighting and visual ergonomics, stretching and micro-break routines, designing engaging sessions, using checklists, tracking behaviour changes, and justifying improvements with data and cost-benefit analysis.
Elevify advantages
Develop skills
- Office ergonomics setup: adjust chairs, monitors, and keyboards for neutral posture.
- Visual ergonomics: control glare, tune lighting, and protect eyes with micro-breaks.
- Risk assessment: spot MSD hazards, use checklists, and document office conditions.
- Low-cost fixes: apply quick ergonomic hacks, job aids, and referral pathways.
- Ergonomic training design: build short, hands-on sessions that change worker behaviour.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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