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Women's Self-Defense Course

Women's Self-Defense Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Women’s Self-defence Course provides a targeted, top-notch programme that develops practical abilities quickly. Learn to evaluate dangers, establish firm boundaries, and apply straightforward, powerful methods to break free from grabs, chokes, and restraints. Delve into trauma-aware dialogue, secure workshop planning, adjustments for accessibility, and practice drills based on real situations, enabling you to assuredly organise, instruct, and facilitate uplifting self-defence classes.

Elevify advantages

Develop skills

  • Plan trauma-aware, survivor-friendly women’s self-defence workshops.
  • Instruct basic, effective strikes and escapes from grabs for everyday dangers.
  • Conduct lifelike scenarios for car parks, public transport, and social spots.
  • Implement community safety, legal, and moral guidelines for women’s safeguarding.
  • Provide welcoming, trackable sessions for varied women’s protection requirements.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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