from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short, practical course helps you design safe, effective group sessions tailored to local community needs. Learn to read health data, plan clear 60-minute classes, cue with confidence, adapt with props, and support diverse abilities. Build a progressive 4-week beginner program, uphold strong ethics, protect your own well-being, and create inclusive, research-informed experiences that keep students returning.
Elevify advantages
Develop skills
- Plan 60-minute yoga classes: structure, pacing, and clear verbal cueing.
- Adapt poses safely: props, modifications, and condition-specific choices.
- Create inclusive, ethical classes: trauma-aware language and firm boundaries.
- Design 4-week beginner programs: themed sequences, breath, and relaxation.
- Use research to tailor classes: local needs, student profiles, and goals.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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