Somatic Yoga Course
Enhance your yoga teaching skills through the Somatic Yoga Course. Gain trauma-informed practices, accurate internal cueing techniques, and structured four-session sequence designs. These tools help students improve posture, alleviate pain, manage stress effectively, and integrate somatic awareness into everyday activities for lasting benefits.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This somatic yoga course equips you with practical strategies to enhance body awareness, perfect cueing skills, and create effective four-session sequences for safer, more impactful classes. Explore interoception basics, trauma-sensitive communication, stress regulation methods, and precise documentation practices. Includes ready-to-use scripts, home exercises, and assessment tools applicable right away with varied student groups.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal body focus for safer yoga sessions.
- Apply trauma-informed methods using grounding, consent, and regulation techniques in teaching.
- Design progressive four-session somatic yoga sequences that achieve clear results.
- Coach interoception to interpret body signals for better posture, gait, and stress management.
- Create professional documentation including intake forms, progress notes, and handover reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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