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Somatic Yoga Course

Somatic Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This somatic yoga course equips you with practical strategies to enhance body awareness, perfect cueing skills, and create effective four-session sequences for safer, more impactful classes. Explore interoception basics, trauma-sensitive communication, stress regulation methods, and precise documentation practices. Includes ready-to-use scripts, home exercises, and assessment tools applicable right away with varied student groups.

Elevify advantages

Develop skills

  • Master somatic cues to guide precise internal body focus for safer yoga sessions.
  • Apply trauma-informed methods using grounding, consent, and regulation techniques in teaching.
  • Design progressive four-session somatic yoga sequences that achieve clear results.
  • Coach interoception to interpret body signals for better posture, gait, and stress management.
  • Create professional documentation including intake forms, progress notes, and handover reports.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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