Qigong Course
Boost your yoga skills with this Qigong course mixing breath work, slow moves, and focus. Pick up safe 4-week plans, changes for pain issues, and simple guides to help cut stress, sleep better, and recover gently. Perfect for teachers wanting to add calm, mindful sessions that fit yoga crowds and build client trust through clear, respectful teaching.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain solid basics in Qigong with this practical course, covering proven benefits and easy class plans. Master breathing and gentle moves to ease stress, improve sleep, and aid light recovery, including safe steps, tweaks for pains, and proper wording. Create strong 4-week programmes with trackable results and skills to talk well with different folks.
Elevify advantages
Develop skills
- Design 4-week Qigong plans: safe steps, building up, good for yoga.
- Teach main Qigong poses and flows: clear words, timing, breath guide.
- Change Qigong for pain and limits: easy on joints, use props, right speed.
- Use breath and mind tools: settle nerves, help with sleep.
- Explain Qigong gains and background: simple, respectful, knows research.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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