from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Flow Yoga Course provides a straightforward, repeatable plan for 60-minute classes, covering centering, warm-up, peak poses, floor exercises, and Savasana. Master exact breath-led instructions, fluid transitions, and adaptable cues for different skill levels. Discover proven pacing methods, safe changes for typical issues, and tips to deliver steady, top-quality, purpose-filled sessions consistently.
Elevify advantages
Develop skills
- Design balanced 60-minute flow yoga classes with proper warm-up, peak poses, and cool-down.
- Set clear class intentions that fit the time of day and students' needs.
- Guide breath-synchronised movements with exact inhale and exhale cues for smooth vinyasa.
- Safely adapt yoga flows for wrist issues, back pain, and beginners while keeping the flow.
- Apply research-backed methods to sequencing, cueing, and relaxation techniques.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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